BOOT CAMP - IF IT'S NOT WORK, IT'S NOT WORKING
 
 
 
 
"I feel energized and my muscles feel alive again",
- says New Boot Camper Teresa , a Fort Worth Police Officer
 
 
 
Check out testimonials here:
 
 
 
 
 
 F.I.T. Factor Boot Camp =
FUN Innovative Training
 
 
Stop And Be Honest
 
 How SICK and TIRED Are You Of Struggling With...
 
 
 
 
  • Your clothes not fitting the way they should.
  • Feeling sluggish, irritable and exhausted all the time.
  • Big stomach, hips and thighs.
  • Intimidating meat market gyms.
  • Not fitting into your favorite pair of jeans.
  • Your busy schedule keeping you from being fit and feeling good.
  • Are you tired of paying a gym membership you don't use?
  • Diets that are impossible to stick to and just don't work.
 
 
  •  Someone who starts a Wellness Program with a friend, family member, or co-worker is 3 times more likely to still be active in a year.
 
 
 
What to expect:
 
Accountability, Teamwork, Motivation, Physical/Mental Challenge, Social Component, Diversity, FUN, and RESULTS!!   This isn’t your typical ‘scream in your face Boot Camp’. Everyone works at their own level. What you put into it is what you get out of it. This is a fitness class focused on making exercise fun and challenging. All fitness levels welcome! (Ages range from 13 to 62) If you are intimidated by the name "Boot Camp", I understand, but it's not an intimidating class. It's fun, people look forward to coming, and are able to push themselves a little further than they would on their own.Your first class is on me so you've got nothing to lose but FAT...
 
 
 
COME GIVE IT A SHOT!
 
 
 
 
 
 
Fort Worth, TX
 
CLASS SCHEDULE:
(all classes are currently indoors at Cindy Hauss Studio)
 
 
 
 
M/W/F 6:05 to 6:50am
 
T/TH 6:00 to 6:45 pm
Saturday 9:00 am- 9:45 am
 
 
CINDY HAUSS STUDIO
4100 International Plaza Ste. 2B4
Fort Worth, TX 76109
TOWER 2 BUILDING
 
 
 
 
ALL PROGRAMS INCLUDE:
 
Initial Assessments of Weight, Body Fat, BMI, Circumference Measurements, Goal Setting, a sample Nutrition Plan and informative email updates. Measurements are re-taken every 4-6 weeks to ensure you are on track to your goals!
 
The benefits of F.I.T. FACTOR classes are:
 
  • your fitness level go through the roof
  • your body change in ways you have never seen
  • your overall body strength will vastly improve
  • fat will melt off your body
  • increase in your conditioning and stamina
  • cardiovascular levels rise
  • your mental toughness will improve
  • your flexibility will improve
  • your speed, coordination and agility will get better
  • you will have more energy than before
  • more confidence and increase self image...to name a few!!
 
 
 
                                 
 
 
additional class times are available upon request
 
 
With F.I.T. Factor Boot Camp, the monthly investment is a small fraction of the cost of conventional personal training - or anything else you might try - yet yields far greater results. (personal training rates start anywhere from $60-$150 an hour)
 
Although I am an experienced personal trainer, setting up F.I.T. Factor Boot Camp classes was my STIMULUS PACKAGE to the community. Not everyone can afford private one-on-one sessions. This way you get the workout in, come more often, (thus garnering faster results) and SAVE money!!
 
READY TO GET STARTED?
 
 
Private classes available, set up a group of 10 or more and Boot Camp can come to you.
 
 
 
 
 
 
(you wouldn't know it but he's in his 40's!! GO Skot!)
 
 
 
 
 
 
 
 
All Fitness Boot Camps Are Not Created Equal!
 
Sure, there are a lot of fitness boot camps out there these days!  But we are here to tell you that not all boot camps are created equal. We take pride in just how different the F.I.T. Factor Boot Camp is from all the rest. Some have been to other Boot Camps and said this one is MORE FUN! Why? Let's take a look!
 
 
 
 
Military VS. Non-military
 
Hey, some people are made for the trenches.  They may like crawling on their knees and elbows, being barked at by some drill sergeant, and feeling like a kicked dog.  Not at our camps!  At the F.I.T. Factor Boot Camp, we are 100% NON-MILITARY.  We believe in providing an environment where you feel motivated and compelled to push yourself to your limits!  We know you wouldn't be there otherwise.
 
 
 
 
 
Gossip Fest VS. Workout
 
We know that a lot of camps turn into a social hour with not much working out.  With the F.I.T. Factor Boot Camp, you will most definitely get to know your teammates, but you will do it by motivating and rooting for each other DURING your workout! 
 
 
 
 
 
If you wanted to run extremely long distances, you would sign up for marathon training.  At the F.I.T. Factor Boot Camp, we keep the intervals short and to the point.  We believe in higher intensity intervals for a shorter amount of time.
 
 
 
Burning Calories VS. Creating After-Burn
A lot of camps may help you burn calories WHILE you are working out, but that's it!  At the F.I.T. Factor Boot Camp, we have carefully constructed the workouts to create a metabolic AFTER-BURN that can help you burn more calories throughout the day. So not only do you burn calories during your workout, but you continue to do so long after you leave!
 
 
 
 
 
We hope to see you again! Check back later for new updates to our website. There's much more to come!
 
 
 
 
 
woo hoo I did it!
 
 
 
 
 
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